💪Your Transformation Starts Here💪
SUMMER GAMES
21-DAY CHALLENGE RULES ⚠️
Start: Saturday, 2nd of May
End: Saturday, 16th of May
Challenge Cost:
Layer 1: THE UNSTOPPABLE SHIFTER (FREE)
Layer 2: THE ULTIMATE SHIFT (2450 EGP)
Layer 1: THE UNSTOPPABLE SHIFTER
Daily Scoring
Workout Points:
Earn 2 points per workout session, whether at the gym or online (maximum 3 sessions per week, for a total of 6 points weekly).
Proof of workout: If you train on your own, you must send a time-lapse video as proof, from Saturday to Friday.
Walking Steps:
Earn points based on your daily step count:
8,000 steps: 1 point
Step-counting days: Steps are counted 5 days per week, and you can choose the days that work best for you from Saturday to Friday.
Submission:
Daily Logging: Make sure to log your steps daily into the Nutrition App.
Weekly Submission: Every Friday before 12:00 AM, send a screenshot or total weekly step count to your assigned coach.
Weekly challenges:
Earn 1 point every time you complete our in-house challenges (example: flip the bottle and post on your story)
You also get a chance to win 500 EGP in our weekly Saturday live draw when you complete this challenge
Pop-up challenges:
Earn 2 points every time you complete our in-house POP-UP challenges.
Referrals:
Earn 5 points when you get a referral to workout with you at the gym.
If they subscribe to our grand opening offers, you get DOUBLE CASH: 2000 EGP instead of 1000 EGP.
For each referral you bring, you get to win another 2000 EGP on our weekly Saturday live draw. If you refer 5 friends, you appear in the draw with 5 different paper votes! so you increase you chances by referring more people :).
Daily Scoring Penalties:
Late cancellation (less than 2 hours before a booked session): Lose 2 points or pay 50 EGP.
No-show after booking: Lose 4 points or pay 100 EGP.
PRIZE: The highest points winner will get:
Special edition exclusive HolyShift T-shirt
Feature on Instagram + GYM WALL
Layer 2: THE ULTIMATE SHIFT
Price: 2450 EGP.
You get:
Our nutrition application
Nutrition accountability
2 InBody scans
Nutrition guidance and meal plan
NO SCORING POINTS.
The shifter with the most weight loss achieved will win.
Men division participants: 10-12 men.
Women division participants: 10-12 Women.
PRIZE:
1st place men: 3000 EGP
1st place women: 3000 EGP
Prize:
Women’s division:
First Place Winner: 8000LE
Second Place Winner: 4000LE
Third Place Winner: Gift