💪Your Transformation Starts Here💪

SUMMER GAMES

21-DAY CHALLENGE RULES ⚠️

Start: Saturday, 2nd of May

End: Saturday, 16th of May

Challenge Cost:

  • Layer 1: THE UNSTOPPABLE SHIFTER (FREE)

  • Layer 2: THE ULTIMATE SHIFT (2450 EGP)

Layer 1: THE UNSTOPPABLE SHIFTER

Daily Scoring

Workout Points:

  • Earn 2 points per workout session, whether at the gym or online (maximum 3 sessions per week, for a total of 6 points weekly).

  • Proof of workout: If you train on your own, you must send a time-lapse video as proof, from Saturday to Friday.

    Walking Steps:

  • Earn points based on your daily step count:

    • 8,000 steps: 1 point

  • Step-counting days: Steps are counted 5 days per week, and you can choose the days that work best for you from Saturday to Friday.

  • Submission:

    • Daily Logging: Make sure to log your steps daily into the Nutrition App.

    • Weekly Submission: Every Friday before 12:00 AM, send a screenshot or total weekly step count to your assigned coach.

    Weekly challenges:

  • Earn 1 point every time you complete our in-house challenges (example: flip the bottle and post on your story)

  • You also get a chance to win 500 EGP in our weekly Saturday live draw when you complete this challenge

    Pop-up challenges:

  • Earn 2 points every time you complete our in-house POP-UP challenges.

    Referrals:

  • Earn 5 points when you get a referral to workout with you at the gym.

  • If they subscribe to our grand opening offers, you get DOUBLE CASH: 2000 EGP instead of 1000 EGP.

  • For each referral you bring, you get to win another 2000 EGP on our weekly Saturday live draw. If you refer 5 friends, you appear in the draw with 5 different paper votes! so you increase you chances by referring more people :).

Daily Scoring Penalties:

  • Late cancellation (less than 2 hours before a booked session): Lose 2 points or pay 50 EGP.

  • No-show after booking: Lose 4 points or pay 100 EGP.

PRIZE: The highest points winner will get:

Special edition exclusive HolyShift T-shirt

Feature on Instagram + GYM WALL

Layer 2: THE ULTIMATE SHIFT

Price: 2450 EGP.

You get:

  • Our nutrition application

  • Nutrition accountability

  • 2 InBody scans

  • Nutrition guidance and meal plan

NO SCORING POINTS.

The shifter with the most weight loss achieved will win.

Men division participants: 10-12 men.

Women division participants: 10-12 Women.

PRIZE:

1st place men: 3000 EGP

1st place women: 3000 EGP

Prize:

Women’s division:

  • First Place Winner: 8000LE

  • Second Place Winner: 4000LE

  • Third Place Winner: Gift