Workout Points:

Earn 2 points per workout session, whether at the gym or online (maximum 3 sessions per week, for a total of 6 points weekly).
Proof of workout: If you train on your own, you must send a time-lapse video as proof, from Saturday to Friday.

Walking Steps:

Earn points based on your daily step count:
- 8,000 steps: 1 point
Step-counting days: Steps are counted 5 days per week, and you can choose the days that work best for you from Saturday to Friday.
Submission:
Daily Logging: Make sure to send your steps on the whatsapp group created by your coach.
Weekly Submission: Every Friday before 12:00 AM, send a screenshot of each day separately to your assigned coach.

Weekly challenges:

Earn 1 point every time you complete our in-house challenges (example: flip the bottle and post on your story).
You also get a chance to win 500 EGP in our weekly Saturday live draw when you complete this challenge.

Pop-up challenges:

Referrals:

Earn 5 points when you get a referral to workout with you at the gym.
If they subscribe to our grand opening offers, you get DOUBLE CASH: 2000 EGP instead of 1000 EGP.
For each referral you bring, you increase your chances of winning another 2000 EGP on our weekly Saturday live draw. Here is how it works:
Refer one person = your name will be written in the draw one time
Refer 2 people = your name will be written 2 times
and so on.
At the end of the challenge, we will make a draw and the winner will get a gift of 2000 EGP.

Daily Scoring Penalties:

Late cancellation (less than 2 hours before a booked session): Lose 2 points or pay 50 EGP.
No-show after booking: Lose 4 points or pay 100 EGP.

Price: 2450 EGP.

You get:

NO SCORING POINTS.

The shifter with the most weight loss achieved will win.

Men division participants: 10-12 men.

Women division participants: 10-12 Women.